Welcome to Sansa Herbs, a herbal remedies blog where we explore healing plants, and the traditions behind herbal medicine. From tropical backyard herbs to time-tested temperate botanicals, you will find DIY recipes, seasonal wellness tips, and guidance for growing your own medicine at home.


backyard pharmacy

Why You Need a Survival Herb Garden: The 5-Plant “Backyard Pharmacy” (2026 Guide)

Quick Answer: A “Backyard Pharmacy” allows you to treat common ailments like skin irritations, sleep issues, and low …

Read more

lavender tea benefits for anxiety

Lavender Tea Benefits for Anxiety: A Natural Alternative?

Lavender tea benefits for anxiety are becoming widely recognized as people search for natural alternatives to manage daily …

Read more

Homemade elderberry syrup for beginners with dried berries and honey

The Best Elderberry Syrup for Beginners: Safe & Easy Recipe

Elderberry syrup for beginners is one of the most empowering remedies you can make for your family’s wellness. …

Read more

echinacea diy remedies

Echinacea DIY Remedies for Beginners: The Ultimate Guide

Echinacea DIY remedies for beginners are the best way to harness the immune-boosting power of the purple coneflower, …

Read more

marshmallow root benefits dried marshmallow root in a cup

Your Simple Guide to Marshmallow Root Benefits: From Garden to Wellness

Marshmallow root benefits the body primarily as a gentle yet effective herbal remedy traditionally used to soothe irritation …

Read more

Marshmallow Root for Sore Throat

Marshmallow Root for Sore Throat: Best Tea Recipe & Simple Dosage for Beginners

Marshmallow root for sore throat works wonderfully because it contains a soothing, gel-like substance called mucilage that immediately …

Read more