
Chicory Root for Gut Health: The Prebiotic “Coffee” That Soothes Bloating
Using chicory root for gut health is the best natural way to soothe digestion while keeping your morning … Read more
Welcome to Sansa Herbs, a herbal remedies blog where we explore healing plants, and the traditions behind herbal medicine. From tropical backyard herbs to time-tested temperate botanicals, you will find DIY recipes, seasonal wellness tips, and guidance for growing your own medicine at home.

The Ancient History of Medicinal Herbs: From Royal Gardens to Modern Medicine
Open your modern medicine cabinet, and you’re looking at thousands of years of healing wisdom transformed into pills …

7 Proven Tips for Growing Ginger and Turmeric in Pots (Beginner’s Guide)
Ever thought about growing ginger and turmeric right at home? You absolutely can. These tropical rhizomes are surprisingly …

Growing Edible Medicinal Flowers: A Complete Guide to Calendula, Lavender, and More
Imagine stepping into your garden and harvesting flowers that not only add a magical touch to your meals …

Moringa for Women’s Health: Science-Backed Support for Energy, Hormones, and Wellness
Moringa Oleifera offers a complete profile of essential nutrients that are uniquely beneficial for women across all life …

Growing Feverfew from Seed: Powerful Herb for Natural Wellness
If you’re building a backyard apothecary, feverfew is one of the standout stars in the Nicole Apelian Medical …

Growing California Poppy from Seed is Easy: Get Blooms in 60 Days!
8-minute read | Difficulty: Easy | Blooms in 60-70 days The golden glow of California poppy (Eschscholzia californica) can transform …
