Welcome to Sansa Herbs, a herbal remedies blog where we explore healing plants, and the traditions behind herbal medicine. From tropical backyard herbs to time-tested temperate botanicals, you will find DIY recipes, seasonal wellness tips, and guidance for growing your own medicine at home.


lemon balm tea

What to Do with Lemon Balm: Uses, Benefits & Recipes

If you’ve spent time tending to a lemon balm plant, you know how prolific it can be. Its …

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herbs for cold and flu

Immune-Boosting Herbs for Cold and Flu Season

As the days grow shorter and a crisp chill fills the air, we naturally turn our attention to …

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peperomia pellucida aka Shining Bush

7 Proven Benefits of Peperomia pellucida (Shining Bush)

Peperomia pellucida, known across the Caribbean as Shining Bush, Rat Ear, or Man-to-man, is more than a common …

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feverfew seeds

Feverfew Seeds: Where to Buy and How to Choose the Best Ones

If you love growing your own remedies or you’re building a backyard apothecary, feverfew is a must-have herb. …

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flat lay of products used to prepare feverfew for migraines

Feverfew for Migraines: Can This Herb Help? Research & Uses

Migraines can be tough. Many people look for natural ways to find relief, and one plant often mentioned …

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turmeric scrub ingredients laid out

How to Make a Turmeric Scrub at Home (Face + Body Recipes for Glowing Skin)

Why Use a Turmeric Scrub? If you’re looking for a natural way to brighten your skin, improve texture, …

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