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    • Start Your Backyard Pharmacy
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    • Calendula: The First Aid Specialist
    • California Poppy for Sleep & Anxiety
    • Yarrow: The Multi-Purpose Healer
  • Moringa 101
    • Moringa Magic Review
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    • Growing Moringa Guide
    • Moringa Powder Recipe
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How to DIY

Traditional Caribbean ‘Bush Medicine’ recipes. Learn how to diy potent tinctures, cooling teas, and mechanical gut scrubbers in your own kitchen.

zebapique plant, Jackass Bitters Plant

10 Surprising Truths About Zebapique for Coughs & Colds

Known by many names, Jackass Bitters, Herbe à Pic, Tres Puntas, Gavilana, Zebapique is a staple in Caribbean …

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Categories How to DIY, Island Materia Medica Tags zebapique, jackass bitters, medicinal herbs, tropical herbs
Best ways to take herbs – herbal powders, tinctures, and capsules on apothecary table

Best Ways to Take Herbs: Powders, Tinctures & Capsules Explained

If you’ve ever wondered about the best ways to take herbs, you’re not alone. Herbal remedies come in …

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Categories How to DIY, Island Materia Medica, Shopping Tags herbalist, herbal capsules, herbal powders, herbal teas, tinctures, wellness
lemon balm tea

What to Do with Lemon Balm: Uses, Benefits & Recipes

If you’ve spent time tending to a lemon balm plant, you know how prolific it can be. Its …

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Categories How to DIY, Island Materia Medica Tags lemon balm, diy
herbs for cold and flu

Immune-Boosting Herbs: How to Strengthen Immunity Before Flu Season (2026 Guide)

Using the right herbs for cold and flu can help you strengthen your immunity before flu season peaks …

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Categories How to DIY, Island Materia Medica, Shopping Tags cold and flu, diy, echinacea, elderberry, ginger
peperomia pellucida aka Shining Bush

7 Proven Benefits of Peperomia pellucida (Shining Bush)

Peperomia pellucida, known across the Caribbean as Shining Bush, Rat Ear, or Man-to-man, is more than a common …

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Categories Growing Guides, How to DIY, Island Materia Medica Tags medicinal herbs, herb garden, Peperomia Pellucida, shining bush
feverfew seeds

Feverfew Seeds: Where to Buy and How to Choose the Best Ones

If you love growing your own remedies or you’re building a backyard apothecary, feverfew is a must-have herb. …

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Categories Gardening, Growing Guides, How to DIY, Shopping Tags feverfew seeds
flat lay of products used to prepare feverfew for migraines

Feverfew for Migraines: 1 Powerful Way to Stop Headache Pain

Feverfew for migraines is traditionally used as a natural preventative to reduce the frequency and intensity of chronic …

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Categories How to DIY, Island Materia Medica Tags migraine relief, headaches
turmeric scrub ingredients laid out

How to Make a Turmeric Scrub at Home (Face + Body Recipes for Glowing Skin)

Why Use a Turmeric Scrub? If you’re looking for a natural way to brighten your skin, improve texture, …

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Categories How to DIY, Island Materia Medica, Shopping Tags exfoliation, diy scrub, face scrub
diy water features banner

Simple DIY Water Features to Turn Your Garden into a Peaceful Retreat

Your garden doesn’t need a complete overhaul to feel fresh and inviting. Sometimes, a single feature is all …

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Categories Gardening, How to DIY, Shopping Tags water fountain, diy, upscale, water featu;re, watering can
whimsical garden raised garden bed ideas on a budget

Whimsical Raised Garden Bed Ideas on a Budget: 9 Cottagecore Raised Bed Looks

Below, you’ll find 9 raised garden bed ideas on a budget, each one designed to help you build …

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Categories Apothecary Tools, Gardening, How to DIY, Island Materia Medica, Shopping Tags cottagecore, garden bed
start your medicinal garden kit

Why June is not too late to Start Your Medicinal Herb Garden

You might think that by early June, you’ve missed your chance to cultivate a flourishing medicinal herb garden, …

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Categories Gardening, Herbal Gardens, How to DIY, Island Materia Medica, Shopping Tags planting, calendula, echinacea, Health Benefits, medicinal herbs, spring
Medicinal Herb Garden Tools

Medicinal Herb Garden Tools: 10 Essentials for Your DIY Garden

Finding the right medicinal herb garden tools can turn a frustrating seed-sowing session into a simple, enjoyable ritual. …

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Categories Apothecary Tools, Gardening, How to DIY, Shopping Tags medicinal herbs, benefits of medicinal herbs, herb garden
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