The Powerful Benefits of Echinacea and Goldenseal for Flu Season
As the seasons change and cooler weather brings more time indoors, our immune systems can use extra support. … Read more
Welcome to Sansa Herbs, a herbal remedies blog where we explore healing plants, and the traditions behind herbal medicine. From tropical backyard herbs to time-tested temperate botanicals, you will find DIY recipes, seasonal wellness tips, and guidance for growing your own medicine at home.
The Powerful Benefits of Echinacea and Goldenseal for Flu Season
As the seasons change and cooler weather brings more time indoors, our immune systems can use extra support. …
Best Ways to Take Herbs: Powders, Tinctures & Capsules Explained
If you’ve ever wondered about the best ways to take herbs, you’re not alone. Herbal remedies come in …
How to Grow Lemon Balm from Seed: A Beginner’s Guide for Your Garden
There’s a special kind of joy that comes from growing your own herbs, especially when they’re as versatile …
What to Do with Lemon Balm: Uses, Benefits & Recipes
If you’ve spent time tending to a lemon balm plant, you know how prolific it can be. Its …
Immune-Boosting Herbs for Cold and Flu Season
As the days grow shorter and a crisp chill fills the air, we naturally turn our attention to …
7 Proven Benefits of Peperomia pellucida (Shining Bush)
Peperomia pellucida, known across the Caribbean as Shining Bush, Rat Ear, or Man-to-man, is more than a common …