Herbal Remedies Blog: Natural Remedies, Homegrown Healing, and Medicinal Plant Wisdom


Welcome to Sansa Herbs, a herbal remedies blog where we explore healing plants, and the traditions behind herbal medicine. From tropical backyard herbs to time-tested temperate botanicals, you will find DIY recipes, seasonal wellness tips, and guidance for growing your own medicine at home.


Hori Hori Garden Knife flat lay on an antique marble seat

How to Harvest Moringa and Ginger Without Damaging Roots: Hori Hori Garden Knife Review

The most efficient tool for harvesting deep-rooted tropical plants like Moringa, ginger, and turmeric is the Hori Hori …

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Traditional Ti Marie herbal tea for sleep served in a glass cup with fresh Mimosa Pudica flowers.

Trinidad’s Secret: Is Ti Marie the Best Herbal Tea for Sleep? (Mimosa Pudica)

Ti Marie (Mimosa Pudica) leaves are a traditional Caribbean remedy used to “cool” the body and settle a …

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A professional island garden setup with Ti Marie seeds and charcoal for a Mimosa Pudica parasite cleanse protocol

3 Secrets to a Mimosa Pudica Parasite Cleanse

Performing a Mimosa Pudica parasite cleanse is one of the most effective ways to detoxify your gut using …

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moringa seed and leaf benefits hero

Moringa Seeds vs Leaves Benefits: Which Part of the “Miracle Tree” Do You Need?

Moringa leaves are the “multivitamin” of the plant, packed with antioxidants and minerals for daily energy, while Moringa …

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Cup of roasted chicory root for gut health alternative to coffee

Chicory Root for Gut Health: The Prebiotic “Coffee” That Soothes Bloating

Chicory root for gut health is traditionally used to soothe bloating and support regularity because it is a …

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california poppy for anxiety cup of tea, tincture and dried flowers

California Poppy for Anxiety: The Gentle Sleep & Calm Remedy

If you struggle with a racing mind, panic, or sleeplessness, you may have heard of using California poppy …

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