Best Ways to Take Herbs: Powders, Tinctures & Capsules Explained
If youβve ever wondered about the best ways to take herbs, youβre not alone. Herbal remedies come in … Read more
Welcome to Sansa Herbs, a herbal remedies blog where we explore healing plants, and the traditions behind herbal medicine. From tropical backyard herbs to time-tested temperate botanicals, you will find DIY recipes, seasonal wellness tips, and guidance for growing your own medicine at home.

Best Ways to Take Herbs: Powders, Tinctures & Capsules Explained
If youβve ever wondered about the best ways to take herbs, youβre not alone. Herbal remedies come in …

How to Grow Lemon Balm from Seed: A Beginner’s Guide for Your Garden
There’s a special kind of joy that comes from growing your own herbs, especially when they’re as versatile …

What to Do with Lemon Balm: Uses, Benefits & Recipes
If you’ve spent time tending to a lemon balm plant, you know how prolific it can be. Its …

Immune-Boosting Herbs for Cold and Flu Season
As the days grow shorter and a crisp chill fills the air, we naturally turn our attention to …

7 Proven Benefits of Peperomia pellucida (Shining Bush)
Peperomia pellucida, known across the Caribbean as Shining Bush, Rat Ear, or Man-to-man, is more than a common …

Feverfew Seeds: Where to Buy and How to Choose the Best Ones
If you love growing your own remedies or you’re building a backyard apothecary, feverfew is a must-have herb. …