10 Surprising Truths About Zebapique for Coughs & Colds
Known by many names—Jackass Bitters, Herbe à Pic, Tres Puntas, Gavilana—Zebapique is a staple in Caribbean and Central … Read more
Welcome to Sansa Herbs, a herbal remedies blog where we explore healing plants, and the traditions behind herbal medicine. From tropical backyard herbs to time-tested temperate botanicals, you will find DIY recipes, seasonal wellness tips, and guidance for growing your own medicine at home.
10 Surprising Truths About Zebapique for Coughs & Colds
Known by many names—Jackass Bitters, Herbe à Pic, Tres Puntas, Gavilana—Zebapique is a staple in Caribbean and Central …
The Powerful Benefits of Echinacea and Goldenseal for Flu Season
As the seasons change and cooler weather brings more time indoors, our immune systems can use extra support. …
Best Ways to Take Herbs: Powders, Tinctures & Capsules Explained
If you’ve ever wondered about the best ways to take herbs, you’re not alone. Herbal remedies come in …
How to Grow Lemon Balm from Seed: A Beginner’s Guide for Your Garden
There’s a special kind of joy that comes from growing your own herbs, especially when they’re as versatile …
What to Do with Lemon Balm: Uses, Benefits & Recipes
If you’ve spent time tending to a lemon balm plant, you know how prolific it can be. Its …
Immune-Boosting Herbs for Cold and Flu Season
As the days grow shorter and a crisp chill fills the air, we naturally turn our attention to …